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Mojo for Running
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Content provided by Debbie Voiles |running coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Voiles |running coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.
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