Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#139 The Power of Positive Prawns: Mind Mastery Techniques
Manage episode 363949510 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode, I discuss the topic of the mind and how it can be both helpful and harmful because becoming the master of one's mind is the first key to claiming your confidence.
Elaborating on mind mastery techniques including the sushi train metaphor and recognizing the weeds in your mind. I talk about why thoughts are not facts, and how you can choose your thoughts to really connect with oneself.
This one will make you want to take out your journal and jot away!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message
192 episoade
Distribuie
Manage episode 363949510 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode, I discuss the topic of the mind and how it can be both helpful and harmful because becoming the master of one's mind is the first key to claiming your confidence.
Elaborating on mind mastery techniques including the sushi train metaphor and recognizing the weeds in your mind. I talk about why thoughts are not facts, and how you can choose your thoughts to really connect with oneself.
This one will make you want to take out your journal and jot away!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message
192 episoade
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continue reading
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continue reading
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…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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