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MASTERCLASS sur la MOBILITÉ articulaire : guérir, assouplir, renforcer, protéger ses articulations ? | Ep. 019

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Manage episode 435947259 series 2809223
Content provided by Nomad Slim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nomad Slim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tout savoir sur le travail de mobilité articulaire. Une seule masterclass pour les gouverner toute. Après ça, passage à l'action obligatoire :

  • définition et terminologie
  • différence avec la souplesse, étirement, stretching...
  • renforcement des tissus
  • travail de préhab et réhabilitation post blessure et accident
  • optimiser la performance athlétique
  • améliorer sa longévité

Accède à TOUT ce que j'ai appris en développant ma MARQUE personnelle de 0 € à 40 000 € par mois, dans la SANTÉ holistique, en seulement 5 ans : https://nomadslim.com/

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 435947259 series 2809223
Content provided by Nomad Slim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nomad Slim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Tout savoir sur le travail de mobilité articulaire. Une seule masterclass pour les gouverner toute. Après ça, passage à l'action obligatoire :

  • définition et terminologie
  • différence avec la souplesse, étirement, stretching...
  • renforcement des tissus
  • travail de préhab et réhabilitation post blessure et accident
  • optimiser la performance athlétique
  • améliorer sa longévité

Accède à TOUT ce que j'ai appris en développant ma MARQUE personnelle de 0 € à 40 000 € par mois, dans la SANTÉ holistique, en seulement 5 ans : https://nomadslim.com/

  continue reading

198 episoade

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