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Content provided by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 378: Choose Your Hard

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Manage episode 429192994 series 2407239
Content provided by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Summary

The conversation explores the concept of choosing the hard in life, specifically in the areas of physical, mental, and emotional well-being. It emphasizes the importance of intentional and deliberate choices in order to become the person one wants to be. The conversation also touches on the consequences of procrastination and the gradual path towards negative outcomes. The analogy of a river is used to illustrate the need for conscious decision-making and actively paddling towards one's desired direction.

Takeaways

  • Be intentional and deliberate in choosing the hard in life.
  • Procrastination leads to negative consequences.
  • The gradual path can lead away from one's desired direction.
  • Conscious decision-making is necessary to move towards one's goals.
  • Choose the hard that aligns with becoming the person you want to be.

Chapters

00:00 Introduction: Choosing the Hard 02:26 The Difficulty of Physical Well-being 05:19 Choosing Your Hard: Deliberate and Intentional 06:47 Procrastination and Delayed Consequences 10:30 The River Analogy: Conscious Decision-Making 12:24 Conclusion: Choosing the Hard to Become Who You Want to Be

Live an intentional life with MyStreaks. MyStreaks is the social media app for intentional self-improvement. Download MyStreaks and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about MyStreaks by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 429192994 series 2407239
Content provided by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Summary

The conversation explores the concept of choosing the hard in life, specifically in the areas of physical, mental, and emotional well-being. It emphasizes the importance of intentional and deliberate choices in order to become the person one wants to be. The conversation also touches on the consequences of procrastination and the gradual path towards negative outcomes. The analogy of a river is used to illustrate the need for conscious decision-making and actively paddling towards one's desired direction.

Takeaways

  • Be intentional and deliberate in choosing the hard in life.
  • Procrastination leads to negative consequences.
  • The gradual path can lead away from one's desired direction.
  • Conscious decision-making is necessary to move towards one's goals.
  • Choose the hard that aligns with becoming the person you want to be.

Chapters

00:00 Introduction: Choosing the Hard 02:26 The Difficulty of Physical Well-being 05:19 Choosing Your Hard: Deliberate and Intentional 06:47 Procrastination and Delayed Consequences 10:30 The River Analogy: Conscious Decision-Making 12:24 Conclusion: Choosing the Hard to Become Who You Want to Be

Live an intentional life with MyStreaks. MyStreaks is the social media app for intentional self-improvement. Download MyStreaks and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about MyStreaks by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

  continue reading

198 episoade

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