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Darnell "Moe" Washington ~ Finding Peace and Purpose Through Yoga in Prison
Manage episode 460377270 series 2992511
Darnell "Moe" Washington is a passionate advocate for yoga and meditation as transformative tools for personal development and community healing. Once deeply involved in gang activities in South Central Los Angeles, Moe turned his life around during a 26-year prison sentence, discovering yoga and meditation's power to foster restorative justice and personal healing. He is now the founder of the African American Community Healing organization, through which he facilitates yoga and meditation sessions to help others transcend their past and develop healthier lives.
Visit Moe on his website: https://www.africanamericanch.org/
Key Takeaways:
- Yoga and meditation have been critical in Moe Washington's journey, offering tools for personal and community healing.
- Restorative justice provides a path toward understanding and healing by bringing together victims, offenders, and community members.
- Moe’s African American Community Healing organization offers free access to yoga and meditation to foster positive social change.
- Belief and support from individuals and the community are vital in transforming past life experiences into positive futures.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Capitole
1. Darnell "Moe" Washington ~ Finding Peace and Purpose Through Yoga in Prison (00:00:00)
2. From Gang Life to Yoga: A Journey of Transformation (00:00:04)
3. The Cycle of Violence and Community in Gang Life (00:08:50)
4. Restorative Justice and Transformation in the Prison System (00:11:33)
5. Family Support and Inmate Brotherhood in Prison Life (00:20:33)
6. Yoga's Impact on Masculinity and Conflict Resolution in Prison (00:22:50)
7. Healing and Freedom Through Meditation and Nature (00:26:02)
8. Finding Faith and Purpose Through Meditation and Accountability (00:31:29)
9. Community Transformation Through Yoga and Meditation (00:37:33)
10. Adjusting to Life After Prison in a Technological World (00:47:01)
11. Empowering Communities Through Restorative Justice and Collaboration (00:50:46)
201 episoade
Manage episode 460377270 series 2992511
Darnell "Moe" Washington is a passionate advocate for yoga and meditation as transformative tools for personal development and community healing. Once deeply involved in gang activities in South Central Los Angeles, Moe turned his life around during a 26-year prison sentence, discovering yoga and meditation's power to foster restorative justice and personal healing. He is now the founder of the African American Community Healing organization, through which he facilitates yoga and meditation sessions to help others transcend their past and develop healthier lives.
Visit Moe on his website: https://www.africanamericanch.org/
Key Takeaways:
- Yoga and meditation have been critical in Moe Washington's journey, offering tools for personal and community healing.
- Restorative justice provides a path toward understanding and healing by bringing together victims, offenders, and community members.
- Moe’s African American Community Healing organization offers free access to yoga and meditation to foster positive social change.
- Belief and support from individuals and the community are vital in transforming past life experiences into positive futures.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Capitole
1. Darnell "Moe" Washington ~ Finding Peace and Purpose Through Yoga in Prison (00:00:00)
2. From Gang Life to Yoga: A Journey of Transformation (00:00:04)
3. The Cycle of Violence and Community in Gang Life (00:08:50)
4. Restorative Justice and Transformation in the Prison System (00:11:33)
5. Family Support and Inmate Brotherhood in Prison Life (00:20:33)
6. Yoga's Impact on Masculinity and Conflict Resolution in Prison (00:22:50)
7. Healing and Freedom Through Meditation and Nature (00:26:02)
8. Finding Faith and Purpose Through Meditation and Accountability (00:31:29)
9. Community Transformation Through Yoga and Meditation (00:37:33)
10. Adjusting to Life After Prison in a Technological World (00:47:01)
11. Empowering Communities Through Restorative Justice and Collaboration (00:50:46)
201 episoade
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