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Is Himalayan Pink Salt Better Than Regular Salt?

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Manage episode 301259743 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On Wednesdays we eat Himalayan Pink Salt...or do we?
Many wellness "experts" are quick to recommend you switch from using regular table salt to Himalayan pink salt. But are there any grounds to support this? Why is it purported to be the "healthy" choice when it comes to salt? Or is it just expensive and pretty? Press play to find out!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
Is Himalayan Pink Salt Actually Better For You? - Andy the RD
Health Canada Sodium Intake Recommendations
What is Iodine Deficiency? - Thyroid.org

See acast.com/privacy for privacy and opt-out information.

  continue reading

72 episoade

Artwork
iconDistribuie
 
Manage episode 301259743 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On Wednesdays we eat Himalayan Pink Salt...or do we?
Many wellness "experts" are quick to recommend you switch from using regular table salt to Himalayan pink salt. But are there any grounds to support this? Why is it purported to be the "healthy" choice when it comes to salt? Or is it just expensive and pretty? Press play to find out!
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
Is Himalayan Pink Salt Actually Better For You? - Andy the RD
Health Canada Sodium Intake Recommendations
What is Iodine Deficiency? - Thyroid.org

See acast.com/privacy for privacy and opt-out information.

  continue reading

72 episoade

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