Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Matt B. Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt B. Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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World’s Toughest Mudder Prep – Gear
Manage episode 376373632 series 51790
Content provided by Matt B. Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt B. Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We present a five-episode series on how to best prepare for World’s Toughest Mudder.
Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He’s a sports performance trainer and has a BS in exercise science. He’s also got NASM, ACSM, and ISSN certifications.
Matt B. Davis has also been to WTM every year since 2012. He’s covered the event for Tough Mudder, and Obstacle Racing Media and has been deep behind the scenes and in the mud. He’s interviewed at least 100 top athletes and average racers along the way. He even snuck in 50 miles in 2016.
Episode One - What You Need To Wear To World's Toughest Mudder
Additional Links: Jason’s Prep List
Intro Music – Paul B. Outro Music – Brian Revels
You can listen to the podcast here.
965 episoade
Distribuie
Manage episode 376373632 series 51790
Content provided by Matt B. Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt B. Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We present a five-episode series on how to best prepare for World’s Toughest Mudder.
Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He’s a sports performance trainer and has a BS in exercise science. He’s also got NASM, ACSM, and ISSN certifications.
Matt B. Davis has also been to WTM every year since 2012. He’s covered the event for Tough Mudder, and Obstacle Racing Media and has been deep behind the scenes and in the mud. He’s interviewed at least 100 top athletes and average racers along the way. He even snuck in 50 miles in 2016.
Episode One - What You Need To Wear To World's Toughest Mudder
Additional Links: Jason’s Prep List
Intro Music – Paul B. Outro Music – Brian Revels
You can listen to the podcast here.
965 episoade
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Similar cu Obstacle Racing Media Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
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…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
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