13. Ako zistím, že mám chronickú insomniu?
MP3•Pagina episodului
Manage episode 441913951 series 3594476
Content provided by Sandra Landl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Landl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
V tejto epizóde ti porozprávam o hlavných rozdieloch medzi akútnou a chronickou nespavosťou. Odovzdám ti pár vlastných rád ako predísť dlhodobej nespavosti.
20 episoade