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Ep. 200 - Taking Care of Your Whole Self: Understanding the Relationship Between Physical and Mental Health
Manage episode 437283684 series 2802460
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The connection between the physical body and mental health is deeply intertwined, with each influencing the other in significant ways. Today, I discuss how physical health impacts mental health and vice versa, psychosomatic aymptoms, holistic health approaches, and my overall approach to maintaining my physical and mental health and helping my clients do the same.
100 episoade
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