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2073: The Dark Side of Health and Fitness Goals by Nia Shanks
Manage episode 357908111 series 2512490
Nia Shanks talks about the dark side of health and fitness goals
Episode 2073: The Dark Side of Health and Fitness Goals by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/dark-side-of-health-and-fitness-goals/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
2568 episoade
Manage episode 357908111 series 2512490
Nia Shanks talks about the dark side of health and fitness goals
Episode 2073: The Dark Side of Health and Fitness Goals by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/dark-side-of-health-and-fitness-goals/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
2568 episoade
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