Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Resiliency
Manage episode 236359918 series 1980564
Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Kali and Bernice, talk about Resiliency - what is it, do you have it, can you learn it. They discuss their own relationships with resiliency and their desire to instill resilience in their children. Take a listen if you, like they, have ever wished you were more resilient :)
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102 episoade
Distribuie
Manage episode 236359918 series 1980564
Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Kali and Bernice, talk about Resiliency - what is it, do you have it, can you learn it. They discuss their own relationships with resiliency and their desire to instill resilience in their children. Take a listen if you, like they, have ever wished you were more resilient :)
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continue reading
102 episoade
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Similar cu Oula Connected from the Vault
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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