))
If you want real results, consider how you're viewing the Journey! Take the LONG VIEW
Manage episode 459306647 series 3454273
Content provided by Karen McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
So much focus goes into short goals - lose 20 pounds in 20 days, get ready for the beach vacation in 4 months - but really, for SUSTAINABLE and easier weight loss / body transformation, it's really about taking the LONG VIEW.
It's more inspiring and leads to amazing change!
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
135 episoade
Distribuie
