If you want real results, consider how you're viewing the Journey! Take the LONG VIEW
Manage episode 459306647 series 3454273
So much focus goes into short goals - lose 20 pounds in 20 days, get ready for the beach vacation in 4 months - but really, for SUSTAINABLE and easier weight loss / body transformation, it's really about taking the LONG VIEW.
It's more inspiring and leads to amazing change!
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
101 episoade