Artwork

Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Spartan Championship Series with Veejay Jones

35:56
 
Distribuie
 

Manage episode 212831331 series 1094810
Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series.

We start with Veejay telling her all about the championship race in Chicago where Veejay placed second, conquering all the mud out there and beating out some top contenders. That leads us to discuss the different challenges of each of the races in Spartan's championship series, and Veejay tells me what he's expecting with Tahoe and how he plans to tackle it.

He also shares what has helped him climb the ranks over the past two years, and he talks about the importance of recovery and his methods for it.

I ask him about his plans for the next several years when it comes to OCR, and he tells me how he plans on maintaining his trajectory.

Veejay tells me about how he's got his eye set on the North American OCR Championship race, which leads us into a discussion about mandatory obstacle completion and penalty loops.

Lastly, he shares his goals for 2019, and talks about the lessons he's learned with nutrition and how he's changed it up to be better prepared for races.

  continue reading

156 episoade

Artwork
iconDistribuie
 
Manage episode 212831331 series 1094810
Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series.

We start with Veejay telling her all about the championship race in Chicago where Veejay placed second, conquering all the mud out there and beating out some top contenders. That leads us to discuss the different challenges of each of the races in Spartan's championship series, and Veejay tells me what he's expecting with Tahoe and how he plans to tackle it.

He also shares what has helped him climb the ranks over the past two years, and he talks about the importance of recovery and his methods for it.

I ask him about his plans for the next several years when it comes to OCR, and he tells me how he plans on maintaining his trajectory.

Veejay tells me about how he's got his eye set on the North American OCR Championship race, which leads us into a discussion about mandatory obstacle completion and penalty loops.

Lastly, he shares his goals for 2019, and talks about the lessons he's learned with nutrition and how he's changed it up to be better prepared for races.

  continue reading

156 episoade

Alle episoder

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință