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60. The Silent Struggle: How Grief Steals Your Appetite

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Content provided by Sandy Linda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Linda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever noticed how grief can make your favorite foods lose their appeal? If you're nodding along, you're not alone. It's a common experience, but one that people rarely discuss openly. There is a silent side of grief that affects not just our hearts, but our appetites too.

Tune in this week for an understandable breakdown of the biology of grief and appetite. Not only will you learn why grief has this impact on our bodies, but I also share practical tips to help you nourish your body even when your appetite seems to have disappeared.

Get full show notes, transcripts, and more information here: https://sandylinda.com/60

  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 447760464 series 3562030
Content provided by Sandy Linda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Linda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever noticed how grief can make your favorite foods lose their appeal? If you're nodding along, you're not alone. It's a common experience, but one that people rarely discuss openly. There is a silent side of grief that affects not just our hearts, but our appetites too.

Tune in this week for an understandable breakdown of the biology of grief and appetite. Not only will you learn why grief has this impact on our bodies, but I also share practical tips to help you nourish your body even when your appetite seems to have disappeared.

Get full show notes, transcripts, and more information here: https://sandylinda.com/60

  continue reading

61 episoade

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