The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The One Strategy That Will Change How You Stay Fit as an Entrepreneur
Manage episode 443312856 series 2947990
Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you find yourself abandoning your workout routine every time your schedule gets hectic?
You're not alone. 62% of people struggle to exercise regularly due to daily demands, but dropping your fitness habits might be doing more harm than you realize.
In this game-changing episode, I'll introduce you to the Dial Method - a revolutionary approach to staying fit even with the craziest entrepreneur schedule.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why stress makes it even more crucial to maintain your exercise routine
- How the "fresh start" mentality might be sabotaging your fitness goals
- The surprising truth about consistency vs. intensity in your workouts
- A step-by-step guide to implementing the Dial Method in your life
Get ready to transform your approach to fitness and learn how to stay consistent with your workouts, no matter how busy life gets!
BONUS: Download my personal fitness dial and see the Dial Method in action!
Send us a text
Work With Stephen
Book a free Habit Audit Call
Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
92 episoade
Distribuie
Manage episode 443312856 series 2947990
Content provided by Stephen Box. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Box or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you find yourself abandoning your workout routine every time your schedule gets hectic?
You're not alone. 62% of people struggle to exercise regularly due to daily demands, but dropping your fitness habits might be doing more harm than you realize.
In this game-changing episode, I'll introduce you to the Dial Method - a revolutionary approach to staying fit even with the craziest entrepreneur schedule.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why stress makes it even more crucial to maintain your exercise routine
- How the "fresh start" mentality might be sabotaging your fitness goals
- The surprising truth about consistency vs. intensity in your workouts
- A step-by-step guide to implementing the Dial Method in your life
Get ready to transform your approach to fitness and learn how to stay consistent with your workouts, no matter how busy life gets!
BONUS: Download my personal fitness dial and see the Dial Method in action!
Send us a text
Work With Stephen
Book a free Habit Audit Call
Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
92 episoade
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Similar cu Own Your Calendar: Aligning Your Business & Life Goals
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
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