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Setting Manageable Goals When Living with Pain

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Manage episode 285880120 series 2883355
Content provided by Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When living with pain it can be a challenge to feel as productive as you once were. It can feel like you can’t get anything done on your to do list. Everything, especially goals, can feel out of reach.

Even without including pain into the equation, in general, Goals can be so overwhelming as a concept, but it doesn't have to be like that. Listen in to learn more about the importance of how to be intentional about what kind of goals we set for ourselves.

The key isn’t to create less goals, or less involved and ambitious goals. Instead, it’s to create more intentional, inspired and manageable goals.

  continue reading

33 episoade

Artwork
iconDistribuie
 
Manage episode 285880120 series 2883355
Content provided by Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When living with pain it can be a challenge to feel as productive as you once were. It can feel like you can’t get anything done on your to do list. Everything, especially goals, can feel out of reach.

Even without including pain into the equation, in general, Goals can be so overwhelming as a concept, but it doesn't have to be like that. Listen in to learn more about the importance of how to be intentional about what kind of goals we set for ourselves.

The key isn’t to create less goals, or less involved and ambitious goals. Instead, it’s to create more intentional, inspired and manageable goals.

  continue reading

33 episoade

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