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Ep. 203: Women in S&C | Crystal McCullough

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Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Crystal McCullough never epected to end up in strength and conditioning... She started out as a nurse, eventually moving into owing a CrossFit gym. Then, after a time coaching weightlifting and powerlifting and a sole source of work, she found strength and conditioning through a master's program at Lenoire-Rhyne University.
Join us as we discuss lessons she's learned as a strength coach, what it's like being a female in strength and conditioning, and where she sees herself in 3-5 years.
Follow Crystal and LRU:
Crystal McCullough (@coach_crystalmac) | Instagram
Lenoir-Rhyne S&C (@lrstrength) | Instagram
Save 10% on all Virus products using the code PHILWL
VIRUS // Performance - Official Online Store (virusintl.com)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
  continue reading

177 episoade

Artwork
iconDistribuie
 
Manage episode 366149577 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Crystal McCullough never epected to end up in strength and conditioning... She started out as a nurse, eventually moving into owing a CrossFit gym. Then, after a time coaching weightlifting and powerlifting and a sole source of work, she found strength and conditioning through a master's program at Lenoire-Rhyne University.
Join us as we discuss lessons she's learned as a strength coach, what it's like being a female in strength and conditioning, and where she sees herself in 3-5 years.
Follow Crystal and LRU:
Crystal McCullough (@coach_crystalmac) | Instagram
Lenoir-Rhyne S&C (@lrstrength) | Instagram
Save 10% on all Virus products using the code PHILWL
VIRUS // Performance - Official Online Store (virusintl.com)
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Support me by using my code when you make a purchase through Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL
Earth Fed Muscle:
https://www.earthfedmuscle.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Check out the AI:
https://weightlifting.ai/
  continue reading

177 episoade

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