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Episode 23 - COVID-19 - Diet, Training, Mindset

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Content provided by Denver Steyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denver Steyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I discuss staying on track during this current pandemic we are experiencing. I cover areas around diet, nutrition, and mindset to encourage you to be your best self and keep your goals at the top of mind.

Follow me on instagram: @denver_steyn

Email: physique.formation@gmail.com

Coaching: www.physiqueformation.com.au

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 257044051 series 2507727
Content provided by Denver Steyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denver Steyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I discuss staying on track during this current pandemic we are experiencing. I cover areas around diet, nutrition, and mindset to encourage you to be your best self and keep your goals at the top of mind.

Follow me on instagram: @denver_steyn

Email: physique.formation@gmail.com

Coaching: www.physiqueformation.com.au

  continue reading

65 episoade

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