17. Is It Wrong To Have Anxiety? | 5 Things We Can Learn From Jesus In the Garden Of Gethsemane

PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women

Have you asked this question before? Am I hurting God or others around me by struggling with anxiety?

Today we’re talking about just that: is it wrong to have anxiety. It can be a loaded topic, infused with questions about mental health & illness struggles. So I'm looking to Scripture for direction! Tune in with me to Mark 14:32-38 and let’s get some insight into this topic from Jesus in the Garden of Gethsemane.

Also, fun things happening this week!

1) The Facebook Group Premenstrual Anxiety Solutions is LIVE!! Head over there to join and continue this conversation!

2) I'm doing a GIVEAWAY!

I’m giving away a free coaching and follow-up call! If you’re wanting 1:1 mentorship for helping you navigate through premenstrual anxiety, PMS, PMDD, with holistic & faith-based wellness tailored to where you are at, I encourage you to enter!

This is how you enter the giveaway:

For 1 entry, do ONE of these two things:

• Join the Facebook Group, introduce yourself (who you are, where you’re at with your wellness journey, what you’re looking forward to about joining this group, etc.) and use the hashtag GIVEAWAY (#giveaway)

OR

• Write a review at Apple Podcasts! Head over to Apple Podcasts, scroll down to reviews/ ratings, click ‘write a review’ and take a screenshot of your review & share it with me via email ([e-mail]), message on Instagram (@herbodysings) or post it in the Facebook Group! The screenshot part is very important, because sometimes it can take a while for a new review to show up and I wouldn’t want you to miss out because of that!

For 2 entries, do both of the above (join the Facebook group & write a review!)

Exciting times! You have until February 25th at 1pm MST to enter the giveaway! Winner will be announced on the next episode on February 26th!

Much love!

Lauren

Next Steps:

Join The Community: www.facebook.com/groups/pmsmadepeaceful/

Become An Insider: https://pmsmadepeaceful.getresponsesite.com/

Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.