Treceți offline cu aplicația Player FM !
Practice in Action: Little Treats Culture
Manage episode 416144649 series 3385178
Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights
Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture
Visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
84 episoade
Manage episode 416144649 series 3385178
Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights
Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture
Visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
84 episoade
Όλα τα επεισόδια
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.