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13: We love Kona / Kona Sucks
Manage episode 164357709 series 1295136
Content provided by Joel Filliol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel Filliol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of runners into triathletes. High Performance funding and organisation, how "athlete-centered, coach driven" has become jargon and not reality. Key run sessions, organising run training, minimal effective dose, healthy training load and what causes injuries and how to avoid falling into inconsistency.
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Manage episode 164357709 series 1295136
Content provided by Joel Filliol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel Filliol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of runners into triathletes. High Performance funding and organisation, how "athlete-centered, coach driven" has become jargon and not reality. Key run sessions, organising run training, minimal effective dose, healthy training load and what causes injuries and how to avoid falling into inconsistency.
22 episoade
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