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#302 'Body Positivity' Is Harming Women - Helene & Penelope

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Manage episode 408127026 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive

into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.

Timestamps:

(00:00) Introduction

(09:55) Psychological impacts of obesity & enabling behaviour

(18:06) Body positivity differences between men & women

(25:13) What age should children use smart devices?

(26:55) Penelope’s weight loss process

(34:05) How Helen handled Penelope’s weight challenges

(39:59) The Body Positivity movement

(44:35) Algorithmic amplification vs genuine ideological alliance

(49:35) Diet & personal responsibility

(59:44) Dangers & addictions of sugar

(1:03:22) Food regulations & personal responsibility

(1:08:30) Toxic load management

(1:12:28) Societal alignment on definition of obesity & health

(1:20:16) ‘Wellcare’ & what to do now

(1:28:27) Outro

_

Follow Zuby:

https://twitter.com/ZubyMusic

Follow the Step It UP Podcast:

https://www.youtube.com/@StepItUPPodcast/featured

_

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

317 episoade

Artwork
iconDistribuie
 
Manage episode 408127026 series 2491592
Content provided by Zuby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive

into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.

Timestamps:

(00:00) Introduction

(09:55) Psychological impacts of obesity & enabling behaviour

(18:06) Body positivity differences between men & women

(25:13) What age should children use smart devices?

(26:55) Penelope’s weight loss process

(34:05) How Helen handled Penelope’s weight challenges

(39:59) The Body Positivity movement

(44:35) Algorithmic amplification vs genuine ideological alliance

(49:35) Diet & personal responsibility

(59:44) Dangers & addictions of sugar

(1:03:22) Food regulations & personal responsibility

(1:08:30) Toxic load management

(1:12:28) Societal alignment on definition of obesity & health

(1:20:16) ‘Wellcare’ & what to do now

(1:28:27) Outro

_

Follow Zuby:

https://twitter.com/ZubyMusic

Follow the Step It UP Podcast:

https://www.youtube.com/@StepItUPPodcast/featured

_

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

317 episoade

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