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Content provided by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1

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Content provided by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

97 episoade

Artwork
iconDistribuie
 
Manage episode 423167659 series 3453761
Content provided by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

97 episoade

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