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68 - Daily Tools for Recovery: 10 year letter & Emergency Kit - PART 2

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Content provided by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today is part 2, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other. Many of these tools are created or inspired by Dr. Ted Roberts who created the Conquer Series which we highly recommend. You can purchase this resources or join a group at PureDesire.org In this episode we discuss the benefits of writing a 10 year letter from the perspective a future, recovered you, as well as creating an emergency kit which is a tool to use for travel, or any time you are feeling tempted to relapse. We mentioned our previous episode "Best Version of You meditation" if you need assistance with the 10 year letter and you can listen here: https://podcasts.apple.com/us/podcast/recoveru/id1674653111?i=1000611570008

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

107 episoade

Artwork
iconDistribuie
 
Manage episode 424412794 series 3453761
Content provided by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today is part 2, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other. Many of these tools are created or inspired by Dr. Ted Roberts who created the Conquer Series which we highly recommend. You can purchase this resources or join a group at PureDesire.org In this episode we discuss the benefits of writing a 10 year letter from the perspective a future, recovered you, as well as creating an emergency kit which is a tool to use for travel, or any time you are feeling tempted to relapse. We mentioned our previous episode "Best Version of You meditation" if you need assistance with the 10 year letter and you can listen here: https://podcasts.apple.com/us/podcast/recoveru/id1674653111?i=1000611570008

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

107 episoade

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