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Choosing My Sponsor, Interventions, And Techniques to Minimize Anxiety/Depression
Manage episode 304633935 series 2966352
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Join me for Episode 8 where I discuss 2 critical moments in my 2nd week in Sober Living, explain the key critical steps to conducting an effective intervention, and give an overview of how The Daily 5 can help fight 2 of your toughest daily battles: anxiety and depression. Learn the most effective techniques I've used for the last 5 years. I promise you it'll be a 25 minutes well spent.
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Jareth@recoveryroadpodcast
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