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Boston Marathon, Women vs Men Exercises, Staying Busy and Working Out - Ep 12

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Content provided by Run Eat And Lift : REAL Fitness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Eat And Lift : REAL Fitness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Lindsey starts the conversation about her trip to Boston, MA for the Marathon. She talks about being there and how how it was an amazing experience. Then Anthoney brings up that he has seen a lot of post about women needing certain workouts and how they should not do men workouts. They talk about the myths of this slowly fading idea that marketers have been using to increase sales. Then they talk about there busy schedules and how they stay motivated and engaged in working out, even during the busy times.

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 204195010 series 2080891
Content provided by Run Eat And Lift : REAL Fitness Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Eat And Lift : REAL Fitness Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Lindsey starts the conversation about her trip to Boston, MA for the Marathon. She talks about being there and how how it was an amazing experience. Then Anthoney brings up that he has seen a lot of post about women needing certain workouts and how they should not do men workouts. They talk about the myths of this slowly fading idea that marketers have been using to increase sales. Then they talk about there busy schedules and how they stay motivated and engaged in working out, even during the busy times.

  continue reading

18 episoade

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