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Does the Number on the Scale Matter?
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Are you a scale stalker?
Do you get on the scale at the end of every day or even after fasting or after a meal?
Do you make the number you see on the scale determine your self worth?
I am here to tell you that the number on the scale is actually a small portion of the health you truly desire to achieve.
Listen in to this episode to learn how the scale weighs in on your health.
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