))
Five Healthy Steps to Elevate Your Food Game
Manage episode 402769703 series 3330843
Content provided by Dr. Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you bored with your food?
Do you eat when you are bored?
Have you thought about how the psychology surrounding food affects what you eat?
Changing your perspective on food can greatly change what you eat and how you eat.
Tune in to today's episode to learn some simple steps you can take to change your food outlook.
You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
76 episoade
Distribuie
