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256 | LGA Summer Series - Mind & Body Nourishment

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Manage episode 365212488 series 2401865
Content provided by Erin Joyce Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Joyce Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 256 | In this session, learn the basic foundation of how to build healthy meals and why it's imperative for your mental health. I also touch on quick tips for new self-care ideas and routines.
Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com

Buy Motherhood Stripped!
Check out freebies here.

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website.

  continue reading

296 episoade

Artwork
iconDistribuie
 
Manage episode 365212488 series 2401865
Content provided by Erin Joyce Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Joyce Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 256 | In this session, learn the basic foundation of how to build healthy meals and why it's imperative for your mental health. I also touch on quick tips for new self-care ideas and routines.
Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com

Buy Motherhood Stripped!
Check out freebies here.

Join Erin in her free Facebook Community, Same Boat Huddle.

Find resources, information and connect with Erin through her website.

  continue reading

296 episoade

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