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293 | Moving Through Big Feelings

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Content provided by Erin Joyce Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Joyce Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 293 | We talk a lot about the importance of identifying emotions so we can move through them, but what about our deep, dark, deeply rooted emotions that we cling to and feel like we can't let go of? Today I talk about why that is, how we can start to move through these emotions and accept where we are.
erin@erinjoyceco.com
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Submit topic ideas and questions to erin@erinjoyceco.com

Buy Motherhood Stripped!
Check out freebies here.

Find resources, information and connect with Erin through her website.

  continue reading

296 episoade

Artwork
iconDistribuie
 
Manage episode 431256274 series 2401865
Content provided by Erin Joyce Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Joyce Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 293 | We talk a lot about the importance of identifying emotions so we can move through them, but what about our deep, dark, deeply rooted emotions that we cling to and feel like we can't let go of? Today I talk about why that is, how we can start to move through these emotions and accept where we are.
erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com

Buy Motherhood Stripped!
Check out freebies here.

Find resources, information and connect with Erin through her website.

  continue reading

296 episoade

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