Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Have You Seen a Ghost? With Jennifer Maddox-Byrd
Manage episode 371268285 series 1402250
Content provided by Sarah Fader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ghosting can be painful. When you're ghosted, you don't know why the person stopped talking to you. Whether you're the ghoster or the ghostee, this phenomenon impacts us. Jennifer Maddox-Byrd, LCSW and I sit down to talk about the concept of cutting someone out of your life.
…
continue reading
180 episoade
Manage episode 371268285 series 1402250
Content provided by Sarah Fader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ghosting can be painful. When you're ghosted, you don't know why the person stopped talking to you. Whether you're the ghoster or the ghostee, this phenomenon impacts us. Jennifer Maddox-Byrd, LCSW and I sit down to talk about the concept of cutting someone out of your life.
…
continue reading
180 episoade
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