Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 75 - Cultivating a Mindset for Health
Manage episode 364339101 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
77 episoade
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Manage episode 364339101 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
77 episoade
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Similar cu Satori Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
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