Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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172 - Practicing Acceptance
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Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
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Hosted on Acast. See acast.com/privacy for more information.
196 episoade
MP3•Pagina episodului
Manage episode 342197669 series 131780
Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
196 episoade
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