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Episode 3: Start Your Day Right

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Content provided by Dr. Tina H. Boogren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina H. Boogren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Tina Boogren shares tips for creating a morning routine that aligns with how you want to feel and sets you up for success all day long. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

  continue reading

170 episoade

Artwork
iconDistribuie
 
Manage episode 441189112 series 2715630
Content provided by Dr. Tina H. Boogren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina H. Boogren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Tina Boogren shares tips for creating a morning routine that aligns with how you want to feel and sets you up for success all day long. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

  continue reading

170 episoade

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