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Self Talk #110: INTERVIEW: Ben Oofana, Traditional Wisdom Healer

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Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Rachel a text message.

Ben Oofana began his training at the age of 20 with one of the last surviving traditional doctors/medicine men among the Kiowa Indian tribe. Ben helps people to heal their bodies, minds, broken hearts, and other deep emotional wounds while helping them to increase their capacity to love and be loved, realize their true potential, and fulfill their life's purpose.
In this episode, we get into the healing process itself—where to start, and what to expect. As Ben points out, "there is no quick fix" to a life of trauma or dysfunction, but there is a path. We talk here about what that path can look like for each of us.

More from Ben:

Website: https://benoofana.com/
Free eBook: www.gettingoveryourbreakup.com
Google Talk Voicemail: 332 333 5155

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
Support the show

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

  continue reading

131 episoade

Artwork
iconDistribuie
 
Manage episode 380787108 series 3003224
Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Rachel a text message.

Ben Oofana began his training at the age of 20 with one of the last surviving traditional doctors/medicine men among the Kiowa Indian tribe. Ben helps people to heal their bodies, minds, broken hearts, and other deep emotional wounds while helping them to increase their capacity to love and be loved, realize their true potential, and fulfill their life's purpose.
In this episode, we get into the healing process itself—where to start, and what to expect. As Ben points out, "there is no quick fix" to a life of trauma or dysfunction, but there is a path. We talk here about what that path can look like for each of us.

More from Ben:

Website: https://benoofana.com/
Free eBook: www.gettingoveryourbreakup.com
Google Talk Voicemail: 332 333 5155

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.
http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
Support the show

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

  continue reading

131 episoade

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