Artwork

Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Self Talk #94: INTERVIEW: Shana Francesca, Life Designer

30:04
 
Distribuie
 

Manage episode 357951968 series 3003224
Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Rachel a text message.

Being in solitude is really important because it helps us to gain perspective of what we would like community for ourselves to look like.
—Shana Francesca
Shana Francesca is a speaker, writer, and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country.
She was born into a difficult family life and refused to allow that to define her. Shana believes our present and future are transformed when we infuse our lives with intention. When we design our lives, we become the author of our story.
Shana and I speak in depth about living a non-traditional life, recovering from religion-based trauma, and how the concepts of solitude and community can coexist.
More from Shana: https://linktr.ee/CONCINNATE

If you’d like to dive deeper into your own self-development but are looking for an alternative to traditional talk therapy, I think you’ll love the Foundation of Self Immersion program. For a full year, you’ll get dynamic coursework you can complete on your own time, plus weekly coaching calls and monthly 1:1 sessions with me for personal support.

Visit foundationofself.com and click on the Events page for more information.

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
Support the Show.

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

  continue reading

125 episoade

Artwork
iconDistribuie
 
Manage episode 357951968 series 3003224
Content provided by Rachel Astarte, LMFT, Rachel Astarte, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Astarte, LMFT, Rachel Astarte, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Rachel a text message.

Being in solitude is really important because it helps us to gain perspective of what we would like community for ourselves to look like.
—Shana Francesca
Shana Francesca is a speaker, writer, and entrepreneur. As the Founder and Lead Designer at Concinnate, a multi-discipline interior design and life design firm working with clients around the country.
She was born into a difficult family life and refused to allow that to define her. Shana believes our present and future are transformed when we infuse our lives with intention. When we design our lives, we become the author of our story.
Shana and I speak in depth about living a non-traditional life, recovering from religion-based trauma, and how the concepts of solitude and community can coexist.
More from Shana: https://linktr.ee/CONCINNATE

If you’d like to dive deeper into your own self-development but are looking for an alternative to traditional talk therapy, I think you’ll love the Foundation of Self Immersion program. For a full year, you’ll get dynamic coursework you can complete on your own time, plus weekly coaching calls and monthly 1:1 sessions with me for personal support.

Visit foundationofself.com and click on the Events page for more information.

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.
Support the Show.

• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •
Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

  continue reading

125 episoade

Todos os episódios

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință