Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Way of the Vulture Part III
Manage episode 404001222 series 2286530
Content provided by Jamie Clubb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Clubb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Chapter IV - Escaping the Vultures
We pick up on our series dedicated to self-protection as it relates to opportunistic predators. After a brief look at the unfair reputation real vultures receive, we return to the serial killers mentioned in the first chapter.
The episode touches upon some real-life examples of Gavin De Becker's survival signals, the double tap, an asymmetrical assault changing to symmetrical with the de-escalation fallout, tactical escape and a broader view of long-term self-protection - why empathy is important to protect the ones we love from society's scavenging predators.
- Haarmann, The Story of a Werewolf by Theodor Lessing (The Monsters of Weimar)
- Killing for Company by Brian Masters
- The Shrine of Jeffrey Dahmer by Brian Masters
- My Life Among the Serial Killers by Helen Morrison
- Serial Killers: The Growing Menace by Joel Norris
- The Long Shadow
- Des (Guardian article)
- Drink Spiking Myths Metropolitan Police Website
- Drug-Spiking Reports Rise Fivefold
- Memories of a Murderer: The Nilsen Tapes
- The Gift of Fear by Gavin De Becker
- Managing Violence by Joe Saunders
This is the most comprehensive book available to children on learning honest self-protection.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
110 episoade
Distribuie
Manage episode 404001222 series 2286530
Content provided by Jamie Clubb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Clubb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Chapter IV - Escaping the Vultures
We pick up on our series dedicated to self-protection as it relates to opportunistic predators. After a brief look at the unfair reputation real vultures receive, we return to the serial killers mentioned in the first chapter.
The episode touches upon some real-life examples of Gavin De Becker's survival signals, the double tap, an asymmetrical assault changing to symmetrical with the de-escalation fallout, tactical escape and a broader view of long-term self-protection - why empathy is important to protect the ones we love from society's scavenging predators.
- Haarmann, The Story of a Werewolf by Theodor Lessing (The Monsters of Weimar)
- Killing for Company by Brian Masters
- The Shrine of Jeffrey Dahmer by Brian Masters
- My Life Among the Serial Killers by Helen Morrison
- Serial Killers: The Growing Menace by Joel Norris
- The Long Shadow
- Des (Guardian article)
- Drink Spiking Myths Metropolitan Police Website
- Drug-Spiking Reports Rise Fivefold
- Memories of a Murderer: The Nilsen Tapes
- The Gift of Fear by Gavin De Becker
- Managing Violence by Joe Saunders
This is the most comprehensive book available to children on learning honest self-protection.
Music for the Outro:
"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV
110 episoade
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Similar cu Jamie Clubb's Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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