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Stop Being So Hard on Yourself
MP3•Pagina episodului
Manage episode 284811351 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you tend to berate yourself every time you slip up in your health and fitness journey, you need to stop being so hard on yourself.
The post NS74: Stop Being So Hard on Yourself appeared first on Nia Shanks.
76 episoade
MP3•Pagina episodului
Manage episode 284811351 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you tend to berate yourself every time you slip up in your health and fitness journey, you need to stop being so hard on yourself.
The post NS74: Stop Being So Hard on Yourself appeared first on Nia Shanks.
76 episoade
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