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The Dark Side of Health and Fitness Goals

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Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Having goals is great, but the dark side of health and fitness goals is revealed when they blind you from appreciating what you’ve already achieved.

The post NS52: The Dark Side of Health and Fitness Goals appeared first on Nia Shanks.

  continue reading

76 episoade

Artwork

The Dark Side of Health and Fitness Goals

Nia Shanks

19 subscribers

published

iconDistribuie
 
Manage episode 269376452 series 2359558
Content provided by Nia Shanks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nia Shanks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Having goals is great, but the dark side of health and fitness goals is revealed when they blind you from appreciating what you’ve already achieved.

The post NS52: The Dark Side of Health and Fitness Goals appeared first on Nia Shanks.

  continue reading

76 episoade

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