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Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday

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Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health.

We’ll explore:

  • Bubbly White Grape Kefir Soda for a festive fizz 🥂
  • Fermented Spiced Apples for a tangy, probiotic-rich side 🍎
  • Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 🧄🍯
  • Einkorn Sourdough Stuffing for a herby, gut-friendly classic 🌿🥖
  • Apple Cider Vinegar Brined Turkey to bring out the best in your bird 🍗🍎
  • High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 🍂🥧

I’ll also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you’re a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that’s memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-305-fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/

Link(s) I talked about:

Check out these other links:

MY STARTER CULTURES

STAY CONNECTED

  continue reading

306 episoade

Artwork
iconDistribuie
 
Manage episode 450569157 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health.

We’ll explore:

  • Bubbly White Grape Kefir Soda for a festive fizz 🥂
  • Fermented Spiced Apples for a tangy, probiotic-rich side 🍎
  • Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 🧄🍯
  • Einkorn Sourdough Stuffing for a herby, gut-friendly classic 🌿🥖
  • Apple Cider Vinegar Brined Turkey to bring out the best in your bird 🍗🍎
  • High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 🍂🥧

I’ll also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you’re a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that’s memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-305-fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/

Link(s) I talked about:

Check out these other links:

MY STARTER CULTURES

STAY CONNECTED

  continue reading

306 episoade

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