From Anxiety to Authentic Living: A Journey of Awakening
Manage episode 380616846 series 2853588
Today we'll be talking with Kelly as she shares her journey of retreating from alcohol and the profound link between alcohol, anxiety, and ADHD.
Discussing her personal experiences, including how the pandemic amplified her drinking habits.
Join us as we find out how reading 'This Naked Mind' became the driving catalyst to facilitate her transformation as well as her newfound appreciation in authenticity, connection, and community.
214 episoade