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Season 15:07. Erin runs part of Grindstone for her long run, school's back!

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Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were. School is back in session so a new training schedule had to emerge for the last 7 weeks of training. The humidity and heat are still wreaking havoc. Coach Lindsay helps coach her through some niggles and continue to prep for the big effort in September!

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 433315139 series 3557991
Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were. School is back in session so a new training schedule had to emerge for the last 7 weeks of training. The humidity and heat are still wreaking havoc. Coach Lindsay helps coach her through some niggles and continue to prep for the big effort in September!

  continue reading

100 episoade

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