Artwork

Content provided by Nicole Christina, LCSW and Nicole Christina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Christina, LCSW and Nicole Christina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope

28:22
 
Distribuie
 

Manage episode 455441651 series 3560269
Content provided by Nicole Christina, LCSW and Nicole Christina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Christina, LCSW and Nicole Christina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I was invited to interview my friend and colleague, Dr. Rich O’Neil, who hosts the podcast Check Up From the Neck Up on WCNY. We’ve co-hosted his show a couple of times before and it is so fun. We tape at the public radio station WCNY and you feel like a real radio star in the sound booth. So many buttons! He wanted to talk about holiday stress. I quipped, “Politics, alcohol and family…what could go wrong?” We have a spirited discussion about how to navigate prickly family get togethers. My personal favorite tip is using the statement, “I don’t talk politics or diets.” Find out more about Dr. Rich O’Neil here: https://www.wcny.org/cycleofhealth/

Find out more about the Zestful Aging Podcast at ZestfulAging.com

  continue reading

389 episoade

Artwork
iconDistribuie
 
Manage episode 455441651 series 3560269
Content provided by Nicole Christina, LCSW and Nicole Christina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Christina, LCSW and Nicole Christina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I was invited to interview my friend and colleague, Dr. Rich O’Neil, who hosts the podcast Check Up From the Neck Up on WCNY. We’ve co-hosted his show a couple of times before and it is so fun. We tape at the public radio station WCNY and you feel like a real radio star in the sound booth. So many buttons! He wanted to talk about holiday stress. I quipped, “Politics, alcohol and family…what could go wrong?” We have a spirited discussion about how to navigate prickly family get togethers. My personal favorite tip is using the statement, “I don’t talk politics or diets.” Find out more about Dr. Rich O’Neil here: https://www.wcny.org/cycleofhealth/

Find out more about the Zestful Aging Podcast at ZestfulAging.com

  continue reading

389 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play