Artwork

Content provided by Robert B. Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert B. Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Episode #275 - How to deal with feeling overwhelmed

33:06
 
Distribuie
 

Manage episode 363094841 series 2920048
Content provided by Robert B. Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert B. Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Joining me for a second episode is Tiffany Lindley!

I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fuel for the journey.

https://onepiphanylane.com/about

--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support
  continue reading

298 episoade

Artwork
iconDistribuie
 
Manage episode 363094841 series 2920048
Content provided by Robert B. Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert B. Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Joining me for a second episode is Tiffany Lindley!

I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fuel for the journey.

https://onepiphanylane.com/about

--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support
  continue reading

298 episoade

Tutti gli episodi

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință