Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Sleep Sounds by TMSOFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep Sounds by TMSOFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Clock Ticking and Rain - 10 Hours Sleep Sound
Manage episode 427879766 series 2506604
Content provided by Sleep Sounds by TMSOFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep Sounds by TMSOFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rain patters onto the windowsill and pavement outside the house. Inside the ambience is lazy, quiet, and cozy. A ticking clock ticks down the seconds and adds to the homely feel.
Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe
Learn more about the White Noise App
734 episoade
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Manage episode 427879766 series 2506604
Content provided by Sleep Sounds by TMSOFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep Sounds by TMSOFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rain patters onto the windowsill and pavement outside the house. Inside the ambience is lazy, quiet, and cozy. A ticking clock ticks down the seconds and adds to the homely feel.
Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe
Learn more about the White Noise App
734 episoade
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Similar cu Sleep Sounds by Tmsoft
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
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continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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