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How Do You Stay Grounded While Supporting Someone with Addiction?
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Welcome to Sober on Purpose?, where we dive deep into the journeys of those supporting loved ones through addiction and recovery. In this episode, I'm thrilled to introduce you to Catherine Duncan, an integrative spiritual consultant and author of "Everyday Awakening: Living Fully." Catherine shares her profound insights on grounding oneself amidst the chaos of supporting a loved one struggling with addiction.
Join us as we explore her book, the five practices for living fully, and her personal and professional experiences with addiction. Catherine emphasizes the importance of self-care, grounding, and resilience, offering practical exercises and wisdom to help you find peace and empowerment. Whether you’re navigating crises or seeking deeper meaning in life, Catherine’s guidance will inspire and support you on your journey.
Tune in to discover how you can transform your energy, foster compassion, and bring calm to your life, even in the midst of turmoil. This episode is packed with actionable advice and heartfelt stories that resonate with anyone dealing with the complexities of addiction in their family. Don’t miss this enlightening conversation on Sober on Purpose?.
Key Topics:
- Introduction to Catherine Duncan and her book "Everyday Awakening: Living Fully"
- How to ground yourself while supporting someone with addiction
- Personal experiences and professional insights on addiction
- Practical exercises for self-care, mindfulness, and resilience
- The importance of spiritual grounding and working with energy
- Finding peace and empowerment in chaotic situations
Where to Find Catherine Duncan:
Join us for this inspiring episode, and don't forget to subscribe to Sober on Purpose? for more empowering stories and practical advice.
🌟 Ready to tackle real issues and find peace in your life and your loved one's? Check our latest program!
https://www.tanyagioia.com/84d5544e
👑 Want to be a cherished wife? 🌸
💖 Do less, connect more with your family.
🏆 Create a legacy of love and joy for generations.
🚫 Say goodbye to addiction's grip on your family life forever!
🌈 Join me for weekly Live Training sessions on:
1️⃣ Peaceful Communication with an Addicted Loved One.
2️⃣ Mastering Boundaries in Recovery.
3️⃣ Self-Care: It's Not What You Think.
4️⃣ Navigating Ambiguous Grief when Your Addicted Loved One Leaves.
👪 Rise Above Addiction Private Facebook group:
Join us at: 🔗 https://www.facebook.com/groups/soberonpurpose
📧 No Facebook? No worries! Receive updates by email:
💌 Sign up here: 🔗 https://joyous-ingredients-llc.ck.page/2cc6a4a1b2
Trust in God, clean your house, speak the truth.
Blessings, Tanya Gioia. 🌸
🌟 Ready to tackle real issues and find peace in your life and your loved one's? Book your first session here: 🌈
https://calendly.com/tanyagioiacoaching/get-to-know-you
👑 Want to be a cherished wife? 🌸
💖 Do less, connect more with your family.
🏆 Create a legacy of love and joy for generations.
🚫 Say goodbye to addiction's grip on your family life forever!
🌈 Join our supportive community:
👪 Rise Above Addiction Private Facebook Group:
🔗 Join here: https://www.facebook.com/groups/soberonpurpose
📧 No Facebook? No worries! Receive updates by email:
💌 Sign up here - https://www.tanyagioia.com/2cc6a4a1b2
Do you feel powerless against addiction's grip on your family? 💔
Transform your family dynamics in just 12 weeks. Learn to let go of the fixer role and embrace true, earnest love. 💖
Click here to explore the Grace & Recovery Framework. https://www.tanyagioia.com/84d5544e
Want to escape the chaos of addiction? 🚫
Discover powerful strategies to help yourself and your loved ones break free. Get ready to find God amidst the chaos—join the waitlist for the upcoming Blessed Family Recovery Summit in October 2024. Sign up here. https://www.blessedfamilyrecoverysummit.com/
Is your marriage feeling strained? 💍
Reconnect with your husband, rediscover your identity as a Christian woman, and revive your marriage both physically and spiritually. 🙏
Click here to get daily prayer nuggets delivered to your email. https://www.tanyagioia.com/prayers5days
Struggling to maintain boundaries in your relationships? 🚧
In just 7 days, learn to create, communicate, and stick to boundaries that lead to healthier, happier connections. 🌱
Check out our Empowered Boundaries Mini-Course. https://www.tanyagioia.com/empoweredboundaries
Trust in God, clean your house, speak the truth.
Blessings, Tanya Gioia. 🌸
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