Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 24 Maximizing Recovery with Patrick Pauley M.S., ATC, PES, FRCms
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Content provided by Sports Medicine Weekly™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sports Medicine Weekly™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
…
continue reading
696 episoade
MP3•Pagina episodului
Manage episode 300392609 series 2329260
Content provided by Sports Medicine Weekly™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sports Medicine Weekly™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
…
continue reading
696 episoade
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