Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 3
Manage episode 176495898 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Manage episode 176495898 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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