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Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253

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Content provided by Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
  continue reading

528 episoade

Artwork
iconDistribuie
 
Manage episode 402476852 series 2822483
Content provided by Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
  continue reading

528 episoade

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