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Goal Setting

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Manage episode 444130513 series 2895637
Content provided by Judi Ulrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judi Ulrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When you decide to change your food and/or exercise habits, are you specific about what you intend to DO? Or do you focus on outcomes, i.e. weight loss? Get clear on what you will DO.

“Be doers of the word, and not hearers only, lest ye be deceived.” (James 1:22)

Support the show

  continue reading

231 episoade

Artwork
iconDistribuie
 
Manage episode 444130513 series 2895637
Content provided by Judi Ulrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judi Ulrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When you decide to change your food and/or exercise habits, are you specific about what you intend to DO? Or do you focus on outcomes, i.e. weight loss? Get clear on what you will DO.

“Be doers of the word, and not hearers only, lest ye be deceived.” (James 1:22)

Support the show

  continue reading

231 episoade

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